Monthly Archives: July 2017

Health Benefits of a Low Carb Diet

Hi everyone! Today I want to talk about the health benefits of a low carb diet. I have personally experienced clearer skin, more energy, suppressed appetite, and although I’m not sure I have lost actual pounds, my body is changing. … Continue reading

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Low Carb Eating at Mexican Restaurant

Hey y’all. It’s so hot here today. I think the heat index is 107 or something horrible like that. It literally makes me want to stay home and not even step foot outside. That can’t happen on most days, so … Continue reading

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Low Carb Diet and Alcohol Tolerance

While eating a low carb diet, your tolerance to alcohol goes down. I have found this out first hand and, trust me, it is no fun. I love red wine. While I realize it’s not the most low carb alcoholic … Continue reading

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July Keto Krate

I have been pretty busy this week. As you know, I’m new to all this blogging stuff and I’m learning as I go. I have subscribed to the Keto Krate to give me new snack ideas to try. I received … Continue reading

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Weight Loss Challenge

I have to admit that I’ve been having a really hard time getting back into the swing of things since we got home from vacation. It hasn’t even been the food part, eating healthy, etcetera,  but mostly the drinking part. … Continue reading

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