Monthly Archives: October 2017

How to Boost Your Metabolism and Energy

I hope you all had a great weekend! We got a cold front in North Texas and it made me want to spend a lot of time in the kitchen trying out new things. You can see a lot of … Continue reading

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October Keto Krate

  Wow! I can’t believe that I’ve already received my October Keto Krate. It seems like I just finished reviewing my September one. Time is flying by. I am so behind due to the birth of my first grandson and … Continue reading

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Healthy Lifestyle Changes for Beginners

What to Do When You Feel Too Busy to Live a Healthy Lifestyle I have been super busy lately. I’ve felt like I’ve been running around like a chicken with my head cut off. Everything is starting to get back … Continue reading

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Good Dee’s Baking Mix

I have been a little out of the loop this last week. With the birth of my first grandson last week, it has been a whirlwind. I’ve been having a hard time trying to decide what to write about. I’ll … Continue reading

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Sugar Alcohols and Low Carb Diets

What should you know about sugar alcohols? During a very low carb diet, you will begin reading labels on anything and everything you purchase. While cutting back on processed and packaged foods is highly recommended, there are still times when … Continue reading

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