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Hi, my name is Tammy. I’m a married empty nester. I live in a small Texas town and was born in 1973. I have struggled with my weight my entire life. I recently discovered the low carb way of eating and have never felt better. This is my new lifestyle.

I want to share my journey with you. I want to share my successes and my failures and help you on your low carb journey. While I do hope to lose some weight, I really just want to be the healthiest I can be.

This is me and my husband:

We have been married for 16 years. He has loved me at my heaviest and at my skinniest. He is supportive of everything I do and for that, I’m grateful. We both need to be healthy and he gets to come along for the ride.

I hope this blog can help and inspire at least one person.

See you soon,