Category Archives: Cooking

Applying Mindfulness to the Way You Eat

Thanksgiving is tomorrow! I love Thanksgiving. All of my family from both sides come to our house and we cook and eat. It’s usually the only time of the year when family from both sides come all together. In the … Continue reading

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Start Losing Weight Before the Holidays

Thanksgiving is next week!! I would love to lose a few pounds over the holiday season instead of gaining. I would be thrilled to maintain. That is going to be my focus this season, so I want to give you … Continue reading

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Low Carb Thanksgiving Side Dishes

Low carb and Thanksgiving. Is there such a thing? There is. I’m not sure any of these will be making it to my Thanksgiving table this year, but they are great options. We don’t normally do soup on Thanksgiving and … Continue reading

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Good Dee’s Baking Mix

I have been a little out of the loop this last week. With the birth of my first grandson last week, it has been a whirlwind. I’ve been having a hard time trying to decide what to write about. I’ll … Continue reading

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Instant Pot Low Carb Chili

I am so ready for it to feel like fall in Texas. You can probably tell from my recent posts, Lol. I’m ready for cozy sweatshirts and sweaters. I’m ready for cooler temperatures, which also means soup and chili. You … Continue reading

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