Tag Archives: coconut oil creations

How to Boost Your Metabolism and Energy

I hope you all had a great weekend! We got a cold front in North Texas and it made me want to spend a lot of time in the kitchen trying out new things. You can see a lot of … Continue reading

Posted in Eating, Exercise, Lifestyle | Tagged , , , , , , , , , | Leave a comment

Fall Spices for Health

It’s finally fall. It doesn’t really feel like it here in Texas, but that’s okay. I’ve been puttingĀ Pumpkin Spice coconut oil in my coffee at the first sign of a cooler morning. It makes me feel a little more fall-ish … Continue reading

Posted in Cooking, Eating, Favorites, Lifestyle | Tagged , , , , , , , , , , | Leave a comment