Tag Archives: keto

Tips For Getting Through Sugar Cravings

I hope you are having a great week. I was reminded over the weekend how close Thanksgiving is getting! We always have it at my house and my brain overloaded on everything that I need to get done. I was … Continue reading

Posted in Eating, Lifestyle | Tagged , , , , , , , , | Leave a comment

Stages of Quitting Sugar

I know I have been talking a lot about sugar, but it’s so important to try and kick this addiction. It’s especially important to not be craving it when Thanksgiving and Christmas roll around. When you read magazines and health … Continue reading

Posted in Eating, Lifestyle | Tagged , , , , , | Leave a comment

Hidden Sources of Sugar

I hope you all had a great weekend. I had a fun time hanging out with some of my yoga friends on Saturday. We had a chili cook off at church on Sunday and that was fun too. I also … Continue reading

Posted in Eating, Lifestyle | Tagged , , , , , | Leave a comment

The Dangers of Sugar Addiction

With Thanksgiving and Christmas fast approaching, it’s easy to get overwhelmed and fall back into old, bad habits. In the past, I have found myself getting caught up in all the sugary goodness of pies, cookies, cakes, etc. Then, with … Continue reading

Posted in Eating, Lifestyle | Tagged , , , , , , | Leave a comment

What is Sugar Addiction?

Halloween is over. Maybe you had too much Halloween candy or too many Halloween treats. I always go Trick or Treating with my nephews, and this year, my grandson. I have so much fun watching them go from door to … Continue reading

Posted in Eating, Lifestyle | Tagged , , , , , , | Leave a comment