Tag Archives: low carb eating

Detox From Junk Food

I can’t believe that it’s been since before Christmas since I have written a blog post. The holidays were so busy and time just got away from me. Honestly, I’m trying to figure out what to do with my eating … Continue reading

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Common Mistakes When Trying to Lose Weight During the Holidays

I’ve had a really rough week and weekend. I wanted to ditch all my healthy eating efforts. I didn’t, which I’m really proud of myself. I met with a nutritionist last week and she wants me to go gluten free … Continue reading

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Benefits of Kombucha

I have been drinking some kombucha this week. I like to add it in when I’m feeling like I need to aid in my digestion. With Thanksgiving being last week, I felt like I needed some help, Lol. Of all … Continue reading

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Thanksgiving Dinner Leftovers

As you are reading this, I’m probably Black Friday shopping with my mom and sisters. Yes, we are crazy like that. We can’t help it, Lol. Oh, Thanksgiving leftovers. I love them and I hate them. There is really only … Continue reading

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Applying Mindfulness to the Way You Eat

Thanksgiving is tomorrow! I love Thanksgiving. All of my family from both sides come to our house and we cook and eat. It’s usually the only time of the year when family from both sides come all together. In the … Continue reading

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