Thanksgiving is next week!! I would love to lose a few pounds over the holiday season instead of gaining. I would be thrilled to maintain. That is going to be my focus this season, so I want to give you … Continue reading
Low carb and Thanksgiving. Is there such a thing? There is. I’m not sure any of these will be making it to my Thanksgiving table this year, but they are great options. We don’t normally do soup on Thanksgiving and … Continue reading
What is carb cycling with a ketogenic diet? As you probably know, the ketogenic, or keto diet, requires you to follow an extremely low carb diet. It is usually 20 net carbs a day, though some people can remain in … Continue reading
I have had a super busy week. Normally I would have published this on Friday. I feel like I have been running around like a chicken with my head cut off all week. My dad had knee replacement surgery on … Continue reading
This gallery contains 2 photos.
I hope everyone had a great weekend. I was able to attend the Luke Bryan Concert in Dallas on Saturday with my sisters and several of my girlfriends. We had a really fun time. It for sure wasn’t my best … Continue reading