Tag Archives: low carb

Keep Stress Down During the Holidays

How in the world is it less than 2 weeks away from Thanksgiving? This year is flying by!One feeling that you immediately associate with the holidays is stress. All of the get togethers, decorating, shopping, driving around and gift purchasing … Continue reading

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Tips For Getting Through Sugar Cravings

I hope you are having a great week. I was reminded over the weekend how close Thanksgiving is getting! We always have it at my house and my brain overloaded on everything that I need to get done. I was … Continue reading

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Stages of Quitting Sugar

I know I have been talking a lot about sugar, but it’s so important to try and kick this addiction. It’s especially important to not be craving it when Thanksgiving and Christmas roll around. When you read magazines and health … Continue reading

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Hidden Sources of Sugar

I hope you all had a great weekend. I had a fun time hanging out with some of my yoga friends on Saturday. We had a chili cook off at church on Sunday and that was fun too. I also … Continue reading

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The Dangers of Sugar Addiction

With Thanksgiving and Christmas fast approaching, it’s easy to get overwhelmed and fall back into old, bad habits. In the past, I have found myself getting caught up in all the sugary goodness of pies, cookies, cakes, etc. Then, with … Continue reading

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