Tag Archives: low carb

Stages of Quitting Sugar

I know I have been talking a lot about sugar, but it’s so important to try and kick this addiction. It’s especially important to not be craving it when Thanksgiving and Christmas roll around. When you read magazines and health … Continue reading

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Hidden Sources of Sugar

I hope you all had a great weekend. I had a fun time hanging out with some of my yoga friends on Saturday. We had a chili cook off at church on Sunday and that was fun too. I also … Continue reading

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The Dangers of Sugar Addiction

With Thanksgiving and Christmas fast approaching, it’s easy to get overwhelmed and fall back into old, bad habits. In the past, I have found myself getting caught up in all the sugary goodness of pies, cookies, cakes, etc. Then, with … Continue reading

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What is Sugar Addiction?

Halloween is over. Maybe you had too much Halloween candy or too many Halloween treats. I always go Trick or Treating with my nephews, and this year, my grandson. I have so much fun watching them go from door to … Continue reading

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How to Boost Your Metabolism and Energy

I hope you all had a great weekend! We got a cold front in North Texas and it made me want to spend a lot of time in the kitchen trying out new things. You can see a lot of … Continue reading

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